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Support Services

Find immediate crisis support, mental health helplines, and specialised emergency resources available across Australia.

Emergency Assistance

If a life is in danger, call Triple Zero (000) immediately. If you or someone you know requires urgent support, emergency services are available 24/7 nationwide.
Service Name
Contact Details
Emergency &Crisis Support
LifelineSuicide Call-Back ServiceBeyond BluePoisons InformationBeyond Now Suicide Safety Plan
13 11 141300 659 4671300 22 463613 11 26Create a Suicide Safety Plan to keep you safe for now
Grief & SupportAfter Suicide
Grief LineWINGS (We Inspire New Growth After Suicide) of Hope
1300 845 7451300 002 272
Children &Young People
Kids HelplineHeadspace (12 to 25 years)ReachOut (12 to 25 years)
Twenty10 (LGBTI, under 26 years)Child Protection
1800 55 18001800 650 890ReachOut's PeerChat orReachOut's Parents/Care One-on-one Support1800 652 010 (Rural) or (02) 8594 955513 21 11
Support for Men
MensLine AustraliaDads In Distress
1300 78 99 781300 853 437
Trauma, Abuse & Family Violence
1899RESPECT (Domestic, Family & Sexual Violence)BlueKnot (Abuse & Trauma)
1800 737 7321300 657 380
Mental Health, Relationships & Wellbeing
SANE Australia (Referral & Information)Butterfly Foundation (Eating Disorders)Relationships AustraliaPregnancy, Birth & Baby Helpline
1800 187 2631800 33 46731300 364 2771800 882 436
Alcohol, Drugs & Gambling
Alcohol and Drug Information ServiceAlcoholics AnonymousNarcotics AnonymousGambling HelpFacts about Drugs
1800 250 0151300 222 2221300 652 8201800 858 858
Cultural, Community & Accessibility
13YARN (Aboriginal & Torres Strait Islander)QlifeSeahorse Society for TransgenderNational Relay Service (Hearing Impaired)Telephone Interpreter Service
13 92 76 (13YARN)1800 184 5270401 455 1981300 555 727131 450
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Life Foundations
0499 816 595 
clients@lifefoundations.com.au  
I wish to acknowledge and pay respect to all First Nations People. I pay my respect to all Elders past, present and emerging as the traditional owners and custodians of this country.
Acknowledgement of Country
I acknowledge all who have experienced or continue to experience any trauma, loss or mental health challenge and acknowledge that each individual is the expert in their own life.
Acknowledgement of Lived Experience
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